⚡ Free & No Sign-Up Required

Elevate Your Golf Game withPrecision Intervals

Free timer for practice sessions, workouts, and more – designed for golfers who demand accuracy.

Powerful Features

Everything you need to optimize your golf training sessions

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Customizable Intervals

Set work and rest times tailored to your golf drills – from swing practice to fitness routines.

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Accessibility Features

Visual indicators and countdown displays for hearing-impaired users. Full-screen timer with large, readable numbers.

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Auto-Save & Persistence

Your settings and timer state are automatically saved. Timer continues running even if you navigate away.

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Why Choose Intervals.Golf?

Built specifically for golfers who want to take their game to the next level

Boost Efficiency

Time your sessions precisely to maximize practice without burnout.

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Improve Focus

Interval alerts help maintain rhythm during long training days.

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Free & Ad-Supported

No cost, just helpful tools with minimal ads.

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Mobile-Friendly

Use on your phone at the range or course.

Custom for Golfers

Themes and sounds inspired by the game you love.

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Quick Setup

Start timing in seconds – no sign-up required.

See It in Action

Preview of our intuitive timer – set intervals, hit start, and focus on your game.

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Work
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Frequently Asked Questions

Everything you need to know about Intervals.Golf

A free web-based interval timer tailored for golfers to time practice, workouts, and more.
Set your work/rest times and rounds, then start – it's that simple!
Yes, supported by non-intrusive ads.
Absolutely, fully responsive.
Beep, golf swing, putt – customizable.
We use local storage only; see our privacy policy.
No account required! Just visit the timer page and start using it immediately.