Elevate Your Golf Game with Precision Intervals
Free timer for practice sessions, workouts, and more – designed for golfers who demand accuracy.
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Customizable Intervals
Set work and rest times tailored to your golf drills – from swing practice to fitness routines.
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Golf-Themed Sounds
Audio cues like swing or putt sounds to keep you in the zone.
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Easy Progress Tracking
Track rounds and total time with a simple interface – no apps to download.
Why Choose Intervals.Golf?
✓ Boost Efficiency
Time your sessions precisely to maximize practice without burnout.
✓ Improve Focus
Interval alerts help maintain rhythm during long training days.
✓ Free & Ad-Supported
No cost, just helpful tools with minimal ads.
✓ Mobile-Friendly
Use on your phone at the range or course.
✓ Custom for Golfers
Themes and sounds inspired by the game you love.
✓ Quick Setup
Start timing in seconds – no sign-up required.
See It in Action
Preview of our intuitive timer – set intervals, hit start, and focus on your game.
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Work
Round 2 / 5
Frequently Asked Questions
A free web-based interval timer tailored for golfers to time practice, workouts, and more.
Set your work/rest times and rounds, then start – it's that simple!
Yes, supported by non-intrusive ads.
Absolutely, fully responsive.
Beep, golf swing, putt – customizable.
We use local storage only; see our privacy policy.
No account required! Just visit the timer page and start using it immediately.