Elevate Your Golf Game with Precision Intervals

Free timer for practice sessions, workouts, and more – designed for golfers who demand accuracy.

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Customizable Intervals

Set work and rest times tailored to your golf drills – from swing practice to fitness routines.

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Golf-Themed Sounds

Audio cues like swing or putt sounds to keep you in the zone.

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Easy Progress Tracking

Track rounds and total time with a simple interface – no apps to download.

Why Choose Intervals.Golf?

Boost Efficiency

Time your sessions precisely to maximize practice without burnout.

Improve Focus

Interval alerts help maintain rhythm during long training days.

Free & Ad-Supported

No cost, just helpful tools with minimal ads.

Mobile-Friendly

Use on your phone at the range or course.

Custom for Golfers

Themes and sounds inspired by the game you love.

Quick Setup

Start timing in seconds – no sign-up required.

See It in Action

Preview of our intuitive timer – set intervals, hit start, and focus on your game.

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Work
Round 2 / 5
Launch Timer

Frequently Asked Questions

A free web-based interval timer tailored for golfers to time practice, workouts, and more.
Set your work/rest times and rounds, then start – it's that simple!
Yes, supported by non-intrusive ads.
Absolutely, fully responsive.
Beep, golf swing, putt – customizable.
We use local storage only; see our privacy policy.
No account required! Just visit the timer page and start using it immediately.